Weigh In record (no journal entry) for 06 June 2019
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192.9 lb
Lost so far: 22.1 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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839 kcal
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Fat: 34.88g | Prot: 48.61g | Carb: 134.19g.
Breakfast: Shaw's Multi Grain Whole Grain Bread, Egg Omelet or Scrambled Egg with Cheese, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Chunky Chicken Soup (Canned). Dinner: Green Giant Riced Veggies Cauliflower, Chicken Stir Fry. Snacks/Other: Flavorite Sliced Strawberries, Kraft Cool Whip, Flavorite Sliced Strawberries. more...
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losing 5.6 lb a week
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AnneMarie Scott's weight history
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