Weigh In record (no journal entry) for 06 June 2019
|
163.8 lb
Lost so far: 2.6 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2019:
|
240 kcal
|
Fat: 4.58g | Prot: 6.29g | Carb: 47.59g.
Breakfast: Semi-Skimmed Milk, Bananas, Canderel Tablet, Nespresso Capsule. Lunch: Bruschetta. more...
|
gaining 26.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cleopatra1111's weight history
|