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did too much snacking while watching the Dodger game last night, but was fine on cals. I think I stayed the same because of water weight and a catered lunch at work. Hoping for a loss tomorrow.
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213.4 lb
Lost so far: 35.6 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2019:
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1722 kcal
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Fat: 84.22g | Prot: 72.41g | Carb: 175.15g.
Lunch: Tortilla Corn Chips, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Dinner: El Monterey Chicken & Cheese Taquitos, Dole Pineapple Slices. Snacks/Other: Tillamook Extra Sharp Cheddar Cheese, Sargento Mozzarella Cheese Stick, Beanfields Nacho Bean Chips, Starbucks Nonfat Caffe Latte (Tall). more...
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3076 kcal
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Activities & Exercise:
Yoga - 55 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Desk Work - 8 hours, Driving - 1 hour and 17 minutes, Resting - 5 hours and 38 minutes, Sleeping - 8 hours. more...
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steady weight
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