Weigh In record (no journal entry) for 05 June 2019
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149.7 lb
Lost so far: 1.3 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2019:
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1251 kcal
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Fat: 78.30g | Prot: 42.80g | Carb: 99.85g.
Breakfast: Şölen Octavia Çikolata , Sucuk, Kızarmış Yumurta, Roka Marulu, Kavun Karpuz, Yeşil Erik, Kayısı, Domatesler, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Zeytin, Yeşil Biber. Snacks/Other: Baklava, Yeni Dünya, Yeşil Erik. more...
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losing 12.3 lb a week
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