Weigh In record (no journal entry) for 16 January 2013
|
160.5 lb
Lost so far: 8.0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 January 2013:
|
67 kcal
|
Fat: 0.86g | Prot: 2.21g | Carb: 12.56g.
Breakfast: Rye Bread. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dijeanca's weight history
|