tbpearce's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
217.8 lb Lost so far: 0 lb.    Still to go: 67.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2013:
260 kcal Fat: 14.00g | Prot: 6.00g | Carb: 34.00g.   Lunch: Eat Your Vegetables. more...
losing 3.5 lb a week

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