Weigh In record (no journal entry) for 04 June 2019
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169.1 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2019:
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2508 kcal
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Fat: 132.42g | Prot: 89.53g | Carb: 259.68g.
Breakfast: Wolf Brand Chili No Beans, Egg (Whole), Starbucks Pink Drink (Venti). Lunch: Sabra Classic Hummus, townhouse Pita Crackers. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Sonic Cherry Limeade (Large), Orville Redenbacher's Kettle Korn (Bag). more...
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losing 0.1 lb a week
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