frequency7's Journal, 04 June 2019


Diet Calendar Entries for 04 June 2019:
2042 kcal Fat: 100.55g | Prot: 79.75g | Carb: 193.61g.   Lunch: Kraft Chipotle Aioli, Salsa, Cacique Cotija Cheese, Beef, Corn Tortilla. Dinner: Balsamic Vinegar, Olive Oil, Portabella Mushrooms, Dole Pineapple Slices, Trader Joe's Classic British Muffins, Butter. Snacks/Other: Trader Joe's Cinnamon Apple Snack Sticks, Fig Newtons Fig Newtons, Sierra Nevada Pale Ale, Trader Joe's Veggie Chips, Sun-Maid Vanilla Yogurt Raisins (Box), Starbucks Nonfat Caffe Latte (Tall). more...
3180 kcal Activities & Exercise: Watching TV/Computer - 3 hours, Desk Work - 7 hours and 30 minutes, Driving - 2 hours and 13 minutes, Resting - 3 hours and 17 minutes, Sleeping - 8 hours. more...



     
 

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