lasagne79's Journal, 04 June 2019

I've done it!! I've hit my goal weight!! I'm so pleased!
4 stone gone!
Going to aim for another 14lb off.

182.0 lb Lost so far: 114.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

---

1199 kcal

Fat: 29.62g | Prot: 90.46g | Carb: 144.41g.   Breakfast: Starbucks Skinny Caramel Macchiato (Grande), Aldi Pork Mince 5%, Egg. Lunch: Heinz Light Mayonnaise, Apetina Classic Feta Cubes in Brine, Tesco Simple Side Salad, Tesco Cous Cous, By Sainsbury's Fat Free Natural Cottage Cheese, Tesco Wafer Thin Honey Roast Ham, Aldi Pork Mince 5%, Egg. Dinner: Co-Op Mint Sauce, Aldi Pork Mince 5%, Batchelors Mushy Peas. Snacks/Other: Bananas, Apples. more...