ginabear68's Journal, 16 January 2013

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Weigh In record (no journal entry) for 16 January 2013

280.0 lb Lost so far: 1.0 lb. Still to go: 130.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 January 2013:

1671 kcal

Fat: 85.56g | Prot: 85.32g | Carb: 142.37g. Breakfast: Diet Coke (Small), Hash Brown, Bacon 'N Egg McMuffin. Lunch: Pizza Potato Crisps, Club Supreme. Dinner: Wheat Thins Original, Dill Relish, Solid White Albacore Tuna, Real Mayonnaise. Snacks/Other: Strawberries. more...

3094 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 5.6 lb a week

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ginabear68's Journal, 16 January 2013

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