Weigh In record (no journal entry) for 04 June 2019
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195.0 lb
Lost so far: 20.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2019:
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844 kcal
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Fat: 18.87g | Prot: 36.06g | Carb: 148.20g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kraft Cool Whip Lite, Jam Preserves, Weight Watchers 100% Whole Wheat Pita Bread, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Apple and Fruit Salad with Dressing, Corner Bakery Cafe Chicken Noodle Soup (Bowl). Dinner: Apples, Green Giant Riced Veggies Cauliflower, Pork Chop. more...
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steady weight
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AnneMarie Scott's weight history
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