Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sdt6585
Journal
03 Jun 19
sdt6585's Journal, 03 June 2019
sdt6585's Profile
< Previous Entry
|
Next Entry >
Ugh
238.0 lb
Lost so far:
10.8 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2019:
1920 kcal
Fat: 97.50g | Prot: 98.50g | Carb: 161.00g.
Breakfast:
MET-Rx Big 100 Colossal - Super Cookie Crunch.
Lunch:
Sam's Club 3 Meat Pizza.
Dinner:
Starbucks Sausage Croissant Roll.
more...
4024 kcal
Activities & Exercise:
Sauna - 30 minutes, Standing - 4 hours, Running - 6/mph - 35 minutes, Desk Work - 4 hours, Resting - 7 hours and 25 minutes, Sleeping - 7 hours and 30 minutes.
more...
gaining 0.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sdt6585's weight history
view complete history