skeeter83's Journal, 03 June 2019

160.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

---

2296 kcal

Fat: 125.91g | Prot: 86.57g | Carb: 89.97g.   Breakfast: Dunkin' Donuts Coffee with Cream (Medium). Lunch: Kraft Velveeta Cheese Slices, Food Lion Hickory Smoked Sliced Bacon, Worcestershire Sauce, Onion Soup (Dry Mix), Shurfine Light Brown Sugar, Ground Beef (80% Lean / 20% Fat). Dinner: Heinz Tomato Ketchup, Food Lion Beer Bratwurst, Ball Park Singles Individually Wrapped Hot Dogs, Food Lion Hickory Smoked Sliced Bacon, Kraft Velveeta Cheese Slices, Ground Beef (80% Lean / 20% Fat), Shurfine Light Brown Sugar, Onion Soup (Dry Mix), Worcestershire Sauce. Snacks/Other: Evan Williams Whiskey, Jolly Rancher Crunch'n Chew, Jolly Rancher Jolly Rancher Chews, Reese's Miniature Peanut Butter Cups (1), Bananas. more...

2370 kcal

Activities & Exercise: Resting - 8 hours, Elliptical - 30 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 30 minutes. more...