guygamer's Journal, 15 January 2013

dr wangs down from 430 entering treatment at Rosewood ranch
420.0 lb Lost so far: 0 lb.    Still to go: 120.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2013:
4601 kcal Fat: 190.63g | Prot: 206.99g | Carb: 527.64g.   Lunch: Signature Classics Salisbury Steak, Mild Chicken Leg, Mild Chicken Thigh. Dinner: Milk Duds, Whoppers, 2% Fat Milk, Mashed Potatoes w/Gravy. Snacks/Other: California Rolls, Tuna Sashimi, Heath Bar, Cookies 'n' Cream Bar, Almond Bar, Salted Peanuts (Package), Salted Peanuts (Package), Cherry Coke (20 oz), Green Snap Beans, Meat Loaf Made with Chicken or Turkey, Krinkle Cut Salt & Fresh Ground Pepper Potato Chips, San Pelligrino Limonata, can. more...
gaining 2.1 lb a week

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