AnneMarie Scott's Journal, 03 June 2019

Weigh In record (no journal entry) for 03 June 2019
195.0 lb Lost so far: 20.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2019:
935 kcal Fat: 37.39g | Prot: 37.12g | Carb: 117.72g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, General Mills Total Raisin Bran Cereal. Lunch: Betty Crocker Bac-Os Bits, Jason's Deli Chicken Noodle Soup (Bowl). Dinner: Green Giant Riced Veggies Cauliflower, Frankfurter or Hot Dog on Bun. Snacks/Other: Ice Cream Cone. more...
gaining 7.7 lb a week

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