dt2008's Journal, 03 June 2019

Weigh In record (no journal entry) for 03 June 2019
258.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2019:
2469 kcal Fat: 89.04g | Prot: 66.43g | Carb: 362.26g.   Breakfast: Oatmeal. Lunch: Meatless Burrito with Beans and Rice, Fruit Salad. Dinner: Dum Dum Lollipop, Ice Pop, Simple Truth Yogurt Covered Almonds, Lofthouse Cookies Frosted Sugar Cookies, Skippy Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Snacks/Other: Gummy Bears. more...
3367 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 11.2 lb a week



     
 

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