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Dev666
Journal
03 Jun 19
Dev666's Journal, 03 June 2019
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Weigh In record (no journal entry) for 03 June 2019
257.9 lb
Lost so far:
0 lb
.
Still to go:
48.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2019:
1050 kcal
Fat: 52.16g | Prot: 70.43g | Carb: 75.77g.
Breakfast:
Plain Yoghurt, Butter (Salted), Brown Bread, Egg (Whole).
more...
3022 kcal
Activities & Exercise:
Resting - 17 hours and 55 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 5 hours and 35 minutes.
more...
gaining 0.2 lb a week
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