Weigh In record (no journal entry) for 24 March 2010
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165.0 lb
Lost so far: 0.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2010:
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1319 kcal
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Fat: 47.83g | Prot: 41.20g | Carb: 189.29g.
Breakfast: Fiber One Yogurt, 90 calorie fiber one bar, Milk (1% Lowfat with Added Vitamin A), Frosted Mini-Wheats - Chocolate. Lunch: Sugar Free Chocolate Vanilla Swirl Pudding Snack, Sugar Free Chocolate Vanilla Swirl Pudding Snack, Cheddar Cheese, Broccoli. Dinner: Freezer to Oven - Biscuits Southern Style, Beef Stock (Home Prepared). Snacks/Other: Strawberry Jam, Twix Chocolate Caramel Cookie Bars. more...
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2043 kcal
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Activities & Exercise:
Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours, Sleeping - 7 hours and 30 minutes. more...
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eddiflower's weight history
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