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eddiflower
Journal
25 May 10
eddiflower's Journal, 25 May 2010
eddiflower's Profile
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Weigh In record (no journal entry) for 25 May 2010
162.0 lb
Lost so far:
3.0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2010:
671 kcal
Fat: 20.37g | Prot: 33.02g | Carb: 89.51g.
Breakfast:
Fat Free Bluebrrry Greek Yogurt (Chobani).
Lunch:
Broccoli, Peeled Baby-cut Carrots, Cucumber (Peeled).
Dinner:
Ham Sandwich with Lettuce and Spread.
Snacks/Other:
Chocolate Sundae Crunch Ice Cream Bars.
more...
2114 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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