|
I ran! The last time I really tried to run was probably 7 years ago in junior high p.e. Remember that? When you'd have to wear the school's awful colored gym uniform and change infront of the people that would make fun of you in the quad at lunch. It was the two times out of the school year when the teacher would stand with a clipboard and you had to run a mile within 20 min. A little off toppic, but anyhoo I wanted to start running so I read online when you start running for the first time you should run for 1 minute and then powerwalk to 2 min, don't clench your fists, etc. So I made a running mix on my ipod and did that around the lake outside my place (Greenlake in seattle,Wa) and I ran all the way around it. I just read online the walking path around Greenlake is 2.8 miles. I am SOOOO proud of myself for doing it! I want to do this at least 5 days a week.
|