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mysize10
Journal
02 Jun 19
mysize10's Journal, 02 June 2019
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Weigh In record (no journal entry) for 02 June 2019
161.0 lb
Lost so far:
23.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2019:
1431 kcal
Fat: 88.57g | Prot: 61.24g | Carb: 93.57g.
Breakfast:
Foster Farms Chicken Breakfast Sausage Links, Organic Valley Organic Brown Eggs (Large).
Lunch:
Cracker Barrel 2% Extra Sharp Cheddar Cheese, Hellmann's Real Mayonnaise, Sweet Onions, Boiled Egg, Green Peas (Frozen), SeaPak Coconut Shrimp.
more...
1886 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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