tostnerburg's Journal, 02 June 2019

237.0 lb Lost so far: 13.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1910 kcal

Fat: 80.64g | Prot: 56.48g | Carb: 254.05g.   Breakfast: Braswell's All Natural Pure Pear Preserves, Whole Wheat Dinner Rolls. Lunch: Sprite Sprite, DiGiorno Digiorno Thin & Crispy Pizza - Garden Vegetable. Dinner: Bertolli Mediterranean Style Shrimp & Penne Primavera. Snacks/Other: Ferrero Fine Hazelnut Chocolates, Blue Bell Happy Tracks Ice Cream, Little Debbie Strawberry Shortcake Rolls. more...

3177 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Sitting - 5 hours, Desk Work - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...