ginabear68's Journal, 15 January 2013

279.2 lb Lost so far: 1.8 lb.    Still to go: 129.2 lb.    Diet followed reasonably well.

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1740 kcal

Fat: 66.94g | Prot: 72.28g | Carb: 219.63g.   Breakfast: Original 99% Fat Free Yogurt - Key Lime Pie, Smart Beginnings Canadian Style Bacon English Muffin Sandwich. Lunch: Chicken in a Biskit - Original, Traditional Hearty Chicken & Rotini Soup. Dinner: Oven Roasted Chicken Breast, Avocados, Original Creamy Swiss Wedges, Sandwich Thins - 100% Whole Wheat, Wheat Thins Original. Snacks/Other: Pepper Jack Cheese Cubes, Mini Pepperoni Pizza, Navels Oranges . more...

3085 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...