Weigh In record (no journal entry) for 15 January 2013
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313.0 lb
Lost so far: 62.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2013:
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1439 kcal
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Fat: 68.86g | Prot: 45.73g | Carb: 164.03g.
Lunch: Pepperoni Pizza (Frozen, Cooked). Snacks/Other: Quakes Rice Snacks - Ranch. more...
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gaining 0.8 lb a week
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Pmdreptile's weight history
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