|
I am having such a hard time. I'm not hungry, and food planning and even eating just makes me feel ill. I just do not understand it. I am literally nauseous to eat and deal with it. I'm so sick of eating so much, and sick of thinking about food. But I'll never get healthy if I quit. You see I'm one of those people who is overweight because I killed my metabolism. I'm lucky if I eat more that 500 calories a day. I'm just not hungry, nor feel like eating. I wish it were that I just ate too much and could cut things out. Ugh.
|
180.8 lb
Lost so far: 11.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
|
gaining 0.8 lb a week
|