barbdawson57's Journal, 30 May 2019


Diet Calendar Entries for 30 May 2019:
945 kcal Fat: 15.41g | Prot: 80.27g | Carb: 117.92g.   Breakfast: Milk (Nonfat) , Premier Nutrition High Protein Shake - Vanilla, Coffee, Kretschmer Wheat Germ, Dannon Light & Fit Greek - Strawberry Banana. Lunch: Read German Potato Salad, Boar's Head Lower Sodium Turkey Breast, Pepperidge Farm Light Style Whole Wheat, Del Monte Sunfresh Red Grapefruit (No Sugar Added). Dinner: Kraft Natural Shredded Fat Free Cheddar Cheese, McCormick Mild Chili Seasoning Mix, Perdue Ground Chicken, Goya Black Beans, Kirkland Signature Organic Diced Tomatoes. Snacks/Other: Reddi-wip Fat Free Dairy Whipped Topping, Jell-O Sugar Free Vanilla Pudding. more...
2236 kcal Activities & Exercise: Apple Health - 24 hours. more...

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