Weigh In record (no journal entry) for 30 May 2019
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193.9 lb
Lost so far: 21.1 lb.
Still to go: 3.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2019:
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932 kcal
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Fat: 30.09g | Prot: 63.54g | Carb: 99.91g.
Breakfast: Pathmark Belgian Waffles. Lunch: Tamale Casserole with Meat, StarKist Foods SeaSations Entree – Creamy Tuna Casserole. Dinner: Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Kraft Cool Whip, Ready Pac Fruit Bowl. more...
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steady weight
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AnneMarie Scott's weight history
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