axon22's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013

236.6 lb Lost so far: 6.4 lb. Still to go: 36.6 lb. Diet followed poorly.

Diet Calendar Entries for 14 January 2013:

244 kcal

Fat: 9.19g | Prot: 16.14g | Carb: 22.38g. Breakfast: Sugar, Coffee. Lunch: Advantage Strawberry Shake. more...

3223 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 6 hours. more...

gaining 0.5 lb a week


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axon22's weight history