emma9601's Journal, 14 January 2013

I didn't record anything over the weekend, but the eating was not too bad. Woke Monday at 183. Going to have to start exercising. UGH!!

Diet Calendar Entries for 14 January 2013:
2017 kcal Fat: 74.90g | Prot: 74.54g | Carb: 229.60g.   Breakfast: Creamy Peanut Butter, English Muffin. Lunch: Pizza with Meat. Dinner: Milk (Nonfat), Beef Sloppy Joe (No Bun), Chicken Flavored Stuffing Mix, 45 Calories & Delightful 100% Multi-Grain Bread. Snacks/Other: Merlot Wine, 1% Fat Milk, Chocolate Sandwich Cookies, Reese's Miniatures, Snickers Bar (Miniatures), Milk Chocolate Miniatures, skinny cow candy bar. more...
2399 kcal Activities & Exercise: Desk Work - 7 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 5 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



emma9601's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.