Ann yaku's Journal, 14 January 2013

224

229.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1190 kcal

Fat: 56.11g | Prot: 41.03g | Carb: 135.06g.   Breakfast: Raspberry Danish Pastry. Lunch: Burrito with Beef and Beans. Dinner: Hearty Cabbage Soup Low Fat (Large). Snacks/Other: Vanilla Creme Horn. more...

3217 kcal

Activities & Exercise: Shopping - 1 hour, Swimming (slow) - 1 hour, Housework - 1 hour, Desk Work - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...