jwbowers1's Journal, 29 May 2019

After Mem Weekend
215.0 lb Lost so far: 23.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2019:
2552 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.8 lb a week

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