Weigh In record (no journal entry) for 14 January 2013
|
210.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 14 January 2013:
|
821 kcal
|
Fat: 53.67g | Prot: 61.13g | Carb: 16.17g.
Breakfast: creamer, coffee, equal. Lunch: equal, coffee, creamer. Dinner: bacon bits great value, ken's buttermilk ranch, lettuce, tomato, moterrey jack cheese, All Natural Boneless Skinless Chicken Breast. Snacks/Other: pork rinds. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moonlight1631's weight history
|