Weigh In record (no journal entry) for 28 May 2019
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152.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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847 kcal
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Fat: 76.64g | Prot: 27.57g | Carb: 11.73g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Albertsons Heavy Whipping Cream , Coffee, Kirkland Signature Organic Coconut Oil. Lunch: Trader Joe's Avocado Halves, Land O'Lakes Heavy Whipping Cream, Albertsons Heavy Whipping Cream , Kirkland Signature Organic Coconut Oil, Cheese, Garden Cuts Green Leaf Lettuce, Mayonnaise , Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . more...
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gaining 0.4 lb a week
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