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I'm not sure how accurate my scale is, but here's to hoping it's perfect!
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300.2 lb
Lost so far: 43.4 lb.
Still to go: 120.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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1534 kcal
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Fat: 62.88g | Prot: 74.23g | Carb: 172.71g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Nature Valley Soft Baked Filled Squares - Honey Peanut Butter. Dinner: Pork Loin (Tenderloin), Kraft Macaroni & Cheese as Packaged. Snacks/Other: Popsicle Sugar Free Popsicles, Brownies, Kraft Cool Whip Sugar Free, Jell-O Sugar Free Cherry, Meijer Pepper Jack Singles, Apple. more...
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losing 4.8 lb a week
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