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I did pretty good until Sunday. I had a blowout. I didn't get to eat until late and that was a really bad idea. My willpower went flush. I counted as many calories as I could find. In other words, my intake is pretty close. I am back on track today. My stomach has been a little upset from the heavy foods yesterday, but that should be a lesson learned.
I got a very pretty swimsuit over the weekend and that will help me keep on track. I don't want to outgrow it. NEXT year at swim season, I want to be shopping in the Misses dept instead of the Women's!
Diet Calendar Entries for 12 July 2010:
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809 kcal
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Fat: 35.62g | Prot: 29.83g | Carb: 91.16g.
Breakfast: water, Vitamin Water XXX Acai-Blueberry-Pomegranate (Triple Antioxidants), Sausage, Egg & Cheese Sandwich on Golden Bun. Lunch: Premium Original Saltine Crackers, Chicken Won Ton Soup. Dinner: water, mandarin oranges. Snacks/Other: beef teriyaki nuggets, water, rolo, heath. more...
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3140 kcal
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Activities & Exercise:
Desk Work - 12 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 7 hours. more...
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