Weigh In record (no journal entry) for 28 May 2019
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286.6 lb
Lost so far: 0 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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233 kcal
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Fat: 12.88g | Prot: 18.72g | Carb: 11.18g.
Lunch: Ovo Cozido, Torresmo, Chuchu Cozido, Club Life To Go Brócolis com Ghee e Alho, Acelga, Tomates, Alface. more...
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gaining 0.6 lb a week
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