Weigh In record (no journal entry) for 12 July 2010
|
134.0 lb
Lost so far: 4.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 July 2010:
|
766 kcal
|
Fat: 25.98g | Prot: 32.39g | Carb: 106.50g.
Lunch: Nutri-Grain Cereal Bar - Mixed Berry, Seedless Strawberry Jam, Bagel Thins - 100% Whole Wheat. Dinner: G2 Fruit Punch, Salted Tortilla Chips, Mango Pico De Gallo, Fried Pork Chop. more...
|
losing 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JulieRuin's weight history
|