Weigh In record (no journal entry) for 13 January 2013
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159.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2013:
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199 kcal
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Fat: 1.46g | Prot: 21.91g | Carb: 23.07g.
Breakfast: Crockpot Chicken Chili. more...
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losing 0.1 lb a week
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myers7tj's weight history
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