Weigh In record (no journal entry) for 27 May 2019
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176.8 lb
Lost so far: 9.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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1579 kcal
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Fat: 83.02g | Prot: 73.85g | Carb: 134.60g.
Breakfast: Kroger Glazed Donuts. Lunch: Great Value Deli Style Sliced Swiss Cheese, Village Bakery Mini Croissants, Deli Turkey or Chicken Breast Meat. Dinner: Klondike Original Ice Cream Bar, Pineapple, Shrimp Salad. more...
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steady weight
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