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The way I buy food and snacks now has changed so much and I think that the mind shift has helped me soooo much
Diet Calendar Entry for 27 May 2019:
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1272 kcal
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Fat: 48.78g | Prot: 35.51g | Carb: 140.89g.
Lunch: Woolworths Full Cream Vanilla Flavoured Yoghurt, Cadbury Original Snacker. Dinner: Pilchard fishcakes, Avocado, Woolworths Basil Pesto, Greek Salad. Snacks/Other: Coffee with Milk and Sugar, Dry Table Wine, Woolworths Fruity Twisters, Rush Grizzly Bar, Woolworths Vanilla Chai Tea, Canderel Sweetener Tablets. more...
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