Weigh In record (no journal entry) for 13 January 2013
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211.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2013:
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357 kcal
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Fat: 11.63g | Prot: 26.97g | Carb: 33.22g.
Breakfast: Egg, Egg White . Snacks/Other: Egg rolls (chicken), N.O.-Xplode. more...
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gaining 1.9 lb a week
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gavman's weight history
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