Weigh In record (no journal entry) for 12 July 2010
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189.2 lb
Lost so far: 3.8 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2010:
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512 kcal
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Fat: 20.62g | Prot: 19.03g | Carb: 65.01g.
Breakfast: Banana, Oatmeal. Lunch: Cream of Potato Soup. Snacks/Other: Almonds. more...
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losing 2.0 lb a week
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labellavita's weight history
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