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livs_mama
Journal
12 Jul 10
livs_mama's Journal, 12 July 2010
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Weigh In record (no journal entry) for 12 July 2010
225.2 lb
Lost so far:
9.8 lb
.
Still to go:
55.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 12 July 2010:
140 kcal
Fat: 10.50g | Prot: 10.00g | Carb: 1.00g.
Breakfast:
Oakdell Egg, turkey bacon.
more...
3366 kcal
Activities & Exercise:
Shopping - 1 hour, Housework - 15 minutes, Driving - 2 hours, Desk Work - 10 hours, Resting - 5 hours and 45 minutes, Sleeping - 5 hours.
more...
losing 15.4 lb a week
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