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kittysuth
Journal
13 Jan 13
kittysuth's Journal, 13 January 2013
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Weigh In record (no journal entry) for 13 January 2013
237.2 lb
Lost so far:
44.8 lb
.
Still to go:
87.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 January 2013:
1322 kcal
Fat: 42.19g | Prot: 44.54g | Carb: 217.89g.
Breakfast:
Reduced Sugar Strawberry Preserves, Peanut Butter, Crisp'n Light 7 Grain Crackerbread.
Lunch:
Chewy Bars - Oats & Chocolate, Light Italian-Style Vegetable Soup.
Dinner:
Home Style Pasta Sauce - Parmesan & Romano, Bowtie Noodles Pasta.
more...
4010 kcal
Activities & Exercise:
Standing - 12 hours, Resting - 7 hours, Sleeping - 5 hours.
more...
steady weight
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