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sunnykate
Journal
12 Jul 10
sunnykate's Journal, 12 July 2010
sunnykate's Profile
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horrible yesterday. need to get it back.
121.4 lb
Lost so far:
0 lb
.
Still to go:
11.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 July 2010:
2834 kcal
Fat: 118.78g | Prot: 60.36g | Carb: 289.31g.
Breakfast:
honey nut shredded wheat, diet coke.
Lunch:
peanut butter cookie, Shrimp spaghetti, cheetos.
Dinner:
almonds, red wine.
more...
1341 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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