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Fish609
Journal
12 Jul 10
Fish609's Journal, 12 July 2010
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Weigh In record (no journal entry) for 12 July 2010
370.0 lb
Lost so far:
54.0 lb
.
Still to go:
190.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 12 July 2010:
2301 kcal
Fat: 109.51g | Prot: 103.84g | Carb: 236.10g.
Breakfast:
spicy sweet tuna, yoplait lime.
Lunch:
tortilla chips, cheese dip, chicken burrito supreme.
Dinner:
subway bacon, subway mayonnaise, subway club.
Snacks/Other:
vanilla ice cream, strawberry rhubarb pie.
more...
4088 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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