lean1984's Journal, 25 May 2019

Weigh In record (no journal entry) for 25 May 2019
183.2 lb Lost so far: 4.4 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2019:
1973 kcal Fat: 107.68g | Prot: 53.07g | Carb: 212.85g.   Breakfast: Bimbo Pan Tipo Artesano, CasanCrem CasanCrem Light, Jugo de Tomate. Lunch: Empanadas de Jamon y Queso. Dinner: McDonald's Papas con Cheddar y Bacon. Snacks/Other: Guaymallen Alfajor de Membrillo, Pastelito de Membrillo. more...
598 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 1.0 lb a week

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