Weigh In record (no journal entry) for 25 May 2019
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183.2 lb
Lost so far: 4.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2019:
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1973 kcal
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Fat: 107.68g | Prot: 53.07g | Carb: 212.85g.
Breakfast: Bimbo Pan Tipo Artesano, CasanCrem CasanCrem Light, Jugo de Tomate. Lunch: Empanadas de Jamon y Queso. Dinner: McDonald's Papas con Cheddar y Bacon. Snacks/Other: Guaymallen Alfajor de Membrillo, Pastelito de Membrillo. more...
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losing 1.0 lb a week
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