getting better at navigating the site and using the tools! I really like the help I get with food values i need to keep track of!
Diet Calendar Entries for 12 January 2013:
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1299 kcal
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Fat: 49.16g | Prot: 76.37g | Carb: 149.68g.
Breakfast: clementines, coffee with ff cream/2 cups. Lunch: kiwi, spinach, eggs . Dinner: chili, asparagus spears, chicken breast. Snacks/Other: peanut butter, apple, clementines, clif bar chocolate chip, milk. more...
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2336 kcal
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Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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iulani's weight history
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