Weigh In record (no journal entry) for 25 May 2019
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193.9 lb
Lost so far: 21.1 lb.
Still to go: 3.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2019:
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963 kcal
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Fat: 38.46g | Prot: 50.14g | Carb: 102.69g.
Breakfast: Green Peas (Frozen), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Market Pantry Toasted Oats Whole Grain Oat Cereal. Lunch: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Kraft Cool Whip, Smart Ones Classic Favorites Ravioli Florentine. Dinner: Meat Loaf Made with Beef, Green Giant Riced Veggies Cauliflower, Meat Loaf. Snacks/Other: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Toffee Bar Cookie. more...
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steady weight
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AnneMarie Scott's weight history
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