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dreamstar80
Journal
17 May 08
dreamstar80's Journal, 17 May 2008
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Weigh In record (no journal entry) for 17 May 2008
128.0 lb
Lost so far:
3.0 lb
.
Still to go:
10.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 17 May 2008:
853 kcal
Fat: 10.77g | Prot: 46.77g | Carb: 146.16g.
Breakfast:
Honeydew, Apple Cinnamon Oatmeal.
Lunch:
smoothie.
Dinner:
Mixed Vegetables, Black Beans.
Snacks/Other:
sugar, cream, Coffee, Chicken Stir Fry.
more...
2756 kcal
Activities & Exercise:
Yard Work (gardening) - 6 hours, Shoveling - 1 hour, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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